Nick Symmonds Fitness App

Ready for the challenge?

Accomplish your fitness goals — no matter what they may be — with my fitness programs.

Start 7-day free trial

Functional strength program that will prepare you for ANYTHING

What's inside

Programs designed for you

I want to help you accomplish YOUR goals. If you are looking to become a better runner, stronger lifter, or just want functional fitness, you have come to the right place. I am bringing you the knowledge and motivation that you need to succeed!
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Lifting for Runners
- The EXACT routine I did as a professional runner
- 4 week program
- Run farther, faster, with a more lethal kick!
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Exclusive programs

Core
- A strong core is essential for running & lifting
- This is the core routine I did as a pro runner & now do as a lifter
- All fitness levels welcome
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Exclusive programs

Warm-Up
- "Start warm to stay warm"
- Get the most out of your training with a solid warm-up
- Avoid injury & work out smarter
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Exclusive programs

Motivation
- Pieces of motivation to get you to your workout
- Here you will find several forms of encouragement
- Use anytime you need a little motivation!
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Exclusive programs

Mental
- Mental tricks & tips that helped me become an Olympian
- Teaching you how to be the best mental athlete you can be
- Work your brain & your body
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I'm Nick, and this is my story

I ran competitively for over twenty years. I had the honor of representing Team USA at two Olympic Games. When I retired from professional running, I set out to become a more well-rounded athlete. My content is about making fitness fun, about functional strength that prepares you for ANYTHING! 💪

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Your complete health & wellness solution

All your fitness needs in one app!

Your complete health & wellness solution

All your fitness needs in one app!

Unlimited workouts and unlimited access. Whatever you're looking for, we guarantee it's here.
With 200+ trainers posting daily, you'll never get bored of your workouts again.
Endless nutrition plans to choose from, guaranteed to help you live a healthier life.

Start 7-day free trial

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join our channel and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that at are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, a gym membership is required to complete most of my programs.

Nick Symmonds

Ready for the challenge?

Functional strength program that will prepare you for ANYTHING

Programs designed for you

Coaching & community

Lifting for Runners

Core

Warm-Up

Motivation

Mental

I'm Nick, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Your complete health & wellness solution

Your complete health & wellness solution

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions